Wendy is currently working with Machine Aquatics, one of the areas finest year-round swim clubs. She is providing dryland training programs for nearly 400 swimmers in order to help them stay injury free while training harder and performing their best.
Got Used Running Shoes? F2F teams with Footsteps of Reston to collect gently used running shoes for "Shoes2Share", a not-for-profit worldwide ministry providing needy families with donated "new & like new" shoes!
Where We'll Be...
Jan-Mar 2009 - Indoor weekly training sessions with the U-14 ODFC Dragons, coached by Dennis Sixbey.
Welcome to Fit2Finish.com
Fit2Finish, LLC provides the latest information, training tools, innovative and fun programming to keep athletes healthy and on top of their game.
- Wendy demonstrates proper bent knee position to U14 soccer team
The Healthy Athlete (now available as a course)
Fit2Finish now offers "The Healthy Athlete" a course for coaches and parent groups. Now you can get a foundation in the science of fitness and conditioning to get the most from young players and help them stay "in the game."
